One step forward, 7 back.

Where do I even start? Got to Austin Friday and was greeted by red velvet cupcakes and wine. Then Trudy's marg & tacos. Followed by 6th street. Then lunch out with others, brownies with others, finishing Saturday with bbq from Salt Lick & then chocolate chip pecan cake. YIKES. My stomach needs to be pumped. Don't get me wrong, it was all delicious, but I don't want to even LOOK at sugar until, well, tomorrow, maybe.

Glad to be back in Galveston where I can manage to maintain working out regularly and eating (mostly) much better.

As for step tomorrow, I'll be feeling and looking a little like this:














On a good note, We did encourage healthy habits of others when we were on 6th street by doing the following:
1-One of my friends pulled out her hospital ID badge and told people smoking in the bar that she was with the Austin health dept. When the guy started smoking another cigarette, she pulled out her phone and told "back up to come help." So, we helped somebody smoke one less cigarette.
2-Telling somebody who offered me a cigarette, "no thanks, I like my lungs."