Chicken with Asparagus and Roasted Red Peppers
makes 4 servings. 15 mins prep, 30 ins to cook.
1/2 cup chicken broth
1 lb. chicken breast
1/2 lb. asparagus
7 oz roasted red peppers, drained and chopped
1 clove garlic
1/2 cup chopped tomato
2 tsp balsamic vinegar
1/2 cup low fat mozzarella
1/2 c. chopped onion
Directions:
- Brown chicken in large skillet w/ chopped onions
- Once browned, add broth and cook (appx 15 mins) until chicken is almost cooked through.
- add asparagus, red peppers, and garlic
- Continue cooking 10 minutes, until chicken is done and asparagus is tender
- Place tomatoes in skillet during last two minutes of cooking
- Sprinkle with vinegar. Top with mozzarella cheese and serve
And it's only 271 calories (4 points!)
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